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🔥Code: FIT5
Material: Q235 Carbon Steel
Frame: 2.4'' x 2.4'', 12 Gauge Steel
Product Weight: 775 lb
Rack Load Capacity: 1200 lb
Cable Load Capacity: 2000 lb
Exterior(Including Smith Bar): 74.5 in (W) x 76.3 in (D) x 87 in (H)
Interior: (Including Landmine): 42.7 in (W) x 43.2 in (D) x 80.3 in (H)
Plates Storage Rack: 25.6'' (L) x 9.45'' (D)x 13.78'' (H)
Pulley Ratio: 2:1
Smith Bar Weight: 15.4 lb
Hole Spacing: 4''
Upright Hole Size: 1''
Combines All Strength Training Machines into One!❗❗
Power Rack
The Snode All-In-One Pro strength training system's foundation is the Power Rack, made of heavy-duty 12 gauge steel tubing and bold screw for added durability and longevity, with 15 adjustable J-Hook positions. It includes commercial-grade J-Hooks and Safeties for safety during intense workouts.
Smith Machine
The Smith Machine station, positioned in the Power Rack, accepts Olympic weight plates up to 990LB (450KG) and enables various solo strength training exercises. It features 13 height adjustments, quad-bearing rollers, and safety mechanisms. 2 band pegs attach to the Power Rack for added resistance or assistance.
Functional Trainer
The functional trainer station provides improved coordination, mobility, aerobic capacity, and lean muscle mass. With 15 adjustable height positions and dual cable pulleys this includes 10 functional attachments for a full-body workout targeting various muscle groups. 140kg weight stack is included with 2:1 pulley ratio.
Squat + Leg Press Machine
The squat machine provides a fixed motion trajectory, which can help to accurately control the body's posture and avoid injuries caused by the wrong posture during the free squat.
Load the leg developer with weight plates to perform leg curls and leg extensions targeting your leg muscles, such as your quadriceps.
Suspension Trainer
The suspension trainer station provides over 50 exercises for core strength, stability, and muscular endurance, including inverted rows and push-ups. It has a dedicated stirrup station and is compatible with resistance band for variety of training (not included).
Chin-up
The chin-up station improves grip strength, posture, and stabilizes spinal muscles. The multi-grip chin-up bar offers a variety of hand positions, including classic, hammer, wide, narrow, pronated, and under/overhand grips on a high density foam bar.
Lat Pull-down
Target and strengthen your back muscles with the optional multi-grip lat pulldown bar, knee holder, and seat attachment. These attach to the front of the rack on either upright, work with the dual cable pulley system, and improve posture and spinal stability.
Low Row
The Low Row Foot Plate upgrade provides low-impact seated pulls to improve stamina and strength. With a slip-resistant diamond plating and black powder-coated finish for durability and grip, it adjusts to three different angles.
Core Trainer
The landmine attachment is the ultimate core trainer, building upper body strength, increasing muscle mass, and improving balance and stability through rotational torso training. Attachable to the right side of the Power Rack, unlocking a wide range of upper body training when connected to an optional barbell (not included).
More Positioning Options for Precision Movements
To better suit your training needs， the uprights feature 15 front and 16 side holes on heavy-duty commercial grade steel, giving you greater flexibility to fine-tune the placement of cable trolleys, J-hooks, and safety arms with unmatched precision.
Explore the multifunctional
The package includes all items shown in the picture, along with an leg press attachment, an additional function training bar, a short straight bar, and a triceps rope. The All-In-One Pro provides everything you need to elevate your daily workouts.
Strong and Smooth Aluminum Pulleys
2:1 Pulley Ratio with 2.5kg increments
70KG (154LB) per side with 14 pieces. The pieces are 5KG (11LB) each.
46'' Straight Function Training Bar
Is the 35kg (77LB)) weight on one side insufficient? No problem—simply use the included Straight Function Training Bar to connect the weights on both sides, enabling a maximum combined weight of 70kg (154LB) to help you push limits and build greater strength.
Ideal for:
- When you want to skip the commute to the gym
- When you want to work out privately and safely
- When you want access to a commercial gym at home
- When your workout space is limited (Occupies only 16.6ft²)
Efficient Storage System
Maximize your storage with the Power Rack's powerful storage system. Includes plate storage rack, barbell bar storage rack and 4 hook on the top.
FAQs
To avoid loss or damage, all parts of this Smith will be shipped in a wooden box. Please prepare a hammer or screwdriver in advance for opening. If the wooden box is damaged when you receive it, please take photos and note the special situation you encountered on the POD. Then contact us at info@snodesport.com and we will definitely solve it for you.
We have a collaboration with Assembly Help, you can enter your zip code for an installation quote.
The pulley ratio of the Smith machine is 2:1, means 20kg feels like 10kg to move.
We are really sorry that this product does not support customized colors at the moment. We will consider customer suggestions and continuously upgrade our products. Thank you for your understanding and support.
It's ±1%
For the Snode Smith Machine All-In-One Pro. To properly fit it in your home gym, ensure you have a space of at least 16.6 square feet. This space accounts for the equipment's dimensions (74.5 inches long by 76.3 inches wide and 87 inches high) and provides adequate clearance around all sides for safe use and accessibility. This setup will allow you to fully utilize all its features comfortably and safely.
A smith machine is a type of weightlifting equipment that features a barbell that is constrained to move along a fixed path, typically straight up and down. This is achieved by having the barbell attached to a system of steel rails with hooks that allow the user to lock the barbell in place at various heights. The linear movement makes it easier to focus on lifting weights without having to balance the barbell, which is why Smith machines are popular among those who are new to weightlifting or are looking to target specific muscle groups with less risk of injury.
Yes, the smith exercise machine can be very suitable for beginners because it provides a controlled environment for them to learn proper form and technique. The fixed path of the barbell helps guide movements and the ability to rack the bar at any point offers added safety.
The Smith Machine and the power rack cater to different needs within a gym setting. The Smith Machine features a barbell fixed on a vertical track, limiting movement to a set path, which is ideal for beginners or those rehabilitating injuries by reducing the need to balance the weight, thereby minimizing injury risk. Conversely, the power rack offers greater versatility with its adjustable safety catches and compatibility with free weights, allowing for a broader range of exercises. This setup enhances muscle stabilization, balance, and coordination, making it better suited for more experienced lifters who seek a comprehensive workout.
A Smith machine is good for providing a stable and secure platform for a variety of weightlifting exercises, particularly for beginners or those looking to focus on form and safety. It allows for the performance of exercises like squats, bench presses, and shoulder presses with a fixed barbell path, reducing the risk of injury by minimizing the chance of dropping the weight. Additionally, it offers the ability to perform unilateral exercises, which can help correct strength imbalances and improve overall stability and muscle control.
Bench pressing on a Smith machine can be beneficial for beginners or those looking to isolate specific muscle groups due to its controlled movement and reduced risk of injury, but it's important to note that the fixed bar path may not provide the same benefits as free weight benching in terms of developing stabilizing muscles and overall functional strength. It's generally recommended to use a Smith machine as a supplement to free weight training, not as a replacement, to ensure a well-rounded and balanced workout regimen.
Perfect strength training partners
The most durable adjustable dumbbells on the market
32”, 360° drop-proof + Heavy duty all iron design + Compact, but feels like a regular dumbbell
Work out more efficiently and safer with easier loading and unloading
Iron Flexbell Stand specially designed for Snode Adjustable Dumbbells
Complete your strength training space with Snode Adjustable Bench 2.0
6 back positions & 3 seat positions for full body workouts with 1,000 LB weight capacity.
Customer Reviews
Based on 18 reviews
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W
This machine is perfect for a mid-sized workout room. The footprint of the equipment is small enough that it doesn't take up too much space, but large enough to get a great workout without feeling tight. The aluminum pulleys look beautiful and are smooth to use without any noise.
A
I have been using it for a month now and have been able to replicate virtually all exercises I used to do at the gym. The build is incredibly sturdy, and the cables operate smoothly. Attachments are easy to swap, making workouts versatile and efficient. Delivery was surprisingly fast. Highly recommend this to anyone looking for a premium home gym setup!
T
Everything you need all in one place. Absolutely love this! Thank you.
J
I was very impressed with the quality of the machine. The steel is thick and strong, and on most load bearing parts the joints have steel gussets to provide extra strength and support for the bolt connections. The machine is sturdy and does not wobble or move. Lots of accessories included (long pull up bar, seated row handles, rope pull downs, cross handles, etc.). The weights on each side are 70KG and are made of iron. The cable pulls very smoothly and there is no noise. Worth the price!
C
All in one. You can do so much with it. ❤️
Great price easily ordering fast delivery.
I love it 🥰
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