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Note: The AD80 Dumbbells are for demonstration only and are not included with the machine.
Universal and Rugged
Each tray (23.2" x 8.4") supports up to 220.5 lbs, and is compatible with ALL ADJUSTABLE DUMBBELLS on the market, working to provide a stable, space-saving solution for your home or gym layout.
Adjustable storage bench comes with protective non-slip rubber liner trays that secure dumbbells, prevent shifting during lifts, and absorb noise for safer, quieter workouts.
Adjustable Angles and Smooth Adjustments
The 4 in 1 Bench offers 24 customizable configurations, including eight incline positions (0 to 90 degrees) and three seat positions (0, 10, and 20 degrees).
Integrated casters for effortless mobility and compact storage
Moving the 4 in 1 bench is simple—just lift it slightly to engage the smooth-rolling universal wheels. Once positioned, raise the handle to retract the casters, fast and easy.
Versatile
Cable Crossover Function
The back pad is equipped with dual adjustable swivel pulley arms for cable crossover, allowing for a range of abdominal, arm, shoulder, back, and chest exercises with a compact design.
3 levels of resistance from 5-7.5-10kg
7 adjustable angles
Resistance bands provide bette resistance that matches the human strength curve, maintaining muscle tension throughout the entire range of motion
More Product Details
Leg Extension Attachment
Isolates and strengthens the quadriceps muscles on the front of the thigh. Building muscle mass, improving knee stability, and supplementing compound leg movements like squats.
Steel Back Adjustment Ladder
Our intuitive design allows for seamless incline adjustment—simply lift the chair's support rails and reposition them into the next slot. The deepened slots enhance stability and safety.
Upgraded Steel Drawer Slides
The 4-in-1 dumbbell storage bench has been upgraded with a fixed steel drawer track, so the trays won’t fall out when the bench is moved, and it can withstand repeated pushing and pulling without damage.
Extra Storage Space
Keep your space clutter-free and your workouts seamless with bu filling your kettlebells or training mat here.
Wheels with Locking
The dumbbell tray wheel has a locking function. After locking, the dumbbell tray will not move during exercise, ensuring safety.
Comfortable Pad
The pad of the adjustable weight bench is crafted with a high-quality sewing process to ensure its durability, and the soft foam provides protection from injury during exercise, allowing you to focus more on your workout.
Bench Weight: 96.5 lbs
Weight Capacity: 660 lbs
Dumbbell Tray Weight Capacity(Each): 220.5 lbs
Bench Dimensions: 48.5'' (L) x 17.8'' (W) x 17.2'' (H)
Back Pad: 29.4'' (L) x 12'' (W) x 2'' (H)
Seat Pad: 12.6'' (L) x 12'' (W) x 2'' (H)
Storage Space: 17.7'' (L) x 9.5'' (W) x 11.2'' (H)
Dumbbell Tray: 23.2'' (L) x 8.4'' (W)
Seat Pad Angles: 0, 10, 20
Back Pad Angles: 0, 30, 40, 50, 60, 70, 80, 90
Cable Cross Angles: 0, 30, 60, 120, 150, 180
Resistance Level: 5kg, 7.5kg, 10kg
Frame Coating: Powder-Coated
FAQs
We have a 1-year full warranty with purchase. Please click here for more details.
Snode 4 in 1 bench provides a convenient and effective way to improve your fitness and achieve your fitness goals. Having a home workout bench with exercise tools like dumbbells, elastic bands, kettlebells can provide numerous fitness advantages. One of the main advantages of having a home workout bench is the convenience it offers. You can exercise at any time of the day, without having to worry about commuting to a gym or waiting for equipment to become available. With the exercise tools, you can perform a variety of exercises and target different muscle groups. Home workout Bench like 4 in 1 Bench is designed to help individuals with functional training to perform everyday tasks more easily and safely, as well as to enhance athletic performance. Dumbbells can be used to target specific muscles, while cable cross-over can be used to provide a full-body workout. Dumbbells provide resistance to your muscles, which helps to build strength and increase muscle size over time. In addition to muscle building, this bench with storage space to storage other tools can help improve your cardiovascular health. In fact, you can use all the tools to perform high-volume exercises with a larger number of repetitions that elevate your heart rate and improve your endurance.
Regular exercise using a home workout bench and exercise tools can help you manage your weight. Resistance training exercises can increase your metabolism, helping you burn more calories and lose weight over time.
We use a pop pin lock, which can be easily adjusted to the appropriate position with one hand for greater security. Then choose the resistance level that suits you and fully exercise your arms, chest, and other relevant muscle groups.
Lift the bench slightly to release the built-in transport wheels, then simply push or pull it to the position you want. Pull the internal pull rod to retract the built-in transport wheels, and the rubber feet at the bottom will grip the ground again, providing a very stable and quick setup.
IMPORTANT NOTICE:
Please do not perform cable crossover facing the back pad(example), as this may cause the back pad to move forward and cause injury. If you do want to do this, please hold the back pad with one hand to prevent it from moving.
Customer Reviews
Based on 11 reviews
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L
Just purchased bench and dumbbell set.So far very well made. Bench came assembled which is very nice. Very sturdy.
T
Best part is that there is no assembly required. Works perfectly with the Snode adjustable dumbbells. This bench is very well made and very easy to transition from one exercise to the next. The only slight negative would be the lack of resistance of the band. I wish you could add heavier bands, but it is ok with lots of reps.
Pricey, but worth the investment.
A
The storage features are really well designed, and the thick steel structure ensures sturdiness. The seat and backrest can be adjusted at different angles so that my hips don't slide down during bench presses and my legs don't have to bear more pressure. I would recommend this bench to anyone who has a home gym!
O
The cable crossover system is smooth and quiet, and the bench itself is comfortable and stable.
A
Love this bench! No wobble during incline presses. Perfect for my small home gym.
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