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Adjust. Switch. Roll. Dominate
Sculpt a rock-solid core, carve those abs, and better posture with every roll!

3-Level resistance from 12 to 47 N·m
Detachable elbow rests for multi-dimensional training
Smart rebound for safer, harder core burns
Dual handle system for diversified training


Provide 12 to 47 N·m torque for:
- Eccentric-centric design: Resistance increases during rollout (eccentric phase), mimicking cable machine mechanics for superior anti-extension training.
- Safety buffer: Lower initial resistance prevents abrupt shoulder strain during initiation.
Just 10 minutes a day for 30 days can help you burn belly fat and achieve a six-pack with ease.

Recoil system for effectiveness, safety, and accessibility
- Deeper Muscle Engagement – Recoil assist lets you extend further, tearing more muscle fibers for faster growth
- 2X the Burn – Resistance on BOTH rollout & return = constant tension for max efficiency
- Beginner-Friendly – Auto-return prevents back strain, perfecting your form from day one
- Pro Upgrade – Adjustable resistance + rebound power for standing rollouts & advanced moves
- 360° Core Activation – Targets rectus abdominis, obliques AND deep stabilizers in every rep

Built-in high-performance steel spring strip
- Provides stronger and more stable rebound
- Enhanced durability and product life
Premium Built
1
Non Slip Handles
Ergonomically designed curved handles for ultimate comfort and control, minimize the stress on the wrists.
2
Premium Rubber Wheel
For safe, smooth and stable rolling on any surface

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2
3
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5
3
Alloy Steel Spring Sheet
For greater rebound gorce and longer service life
4
LCD Display
Shows the exercise time, calories burned, and the number of scrolls completed
5
Sealed Precision Bearings
Provide smooth, controlled rotation
More Features

Equipped with a support conversion kit, it allows seamless transition between classic handle mode and elbow-support mode, challenges your core from every angle, enhancing power, balance, and control.

The Snode S520S Ab Wheel delivers 360° core activation, engaging your entire midsection—for complete functional strength.

The extended 70'' rebound range allows 40% greater core activation vs standard ab wheels

Compared with traditional rollers, the wheel surface is 30% wider and combined with the anti-slip rubber tread pattern, the grip is increased by 50%, making it suitable for most surfaces.

The LCD display can clearly show the exercise time, calories burned, and the number of scrolls completed

Strategically rounded wheel edges to engage core stabilizers and minimize lateral deviation
Wheel Design: Single Spherical Wide Wheel
Product Weight: 7.3 lbs
Maximum User Weight: 330 lbs
Wheel Width: 5.3''
Wheel Diameter: 7.4''
Classic Handle Width (Each): 5.8”
Classic Handle Diameter: 2''
Classic Handle Ab Wheel Size: 18.1''x7.4''x7.4''
Elbow-support Ab Wheel Size: 18.1''x14.2''x7.4''
Knee Pad: 6.4''x1.9''
